Sessions with Shawna
​
​​
Sigmund Freud said, “Love and work are the cornerstones of our humanness.” And I do believe his insight was right: positive relationships and fulfilling, productive work impact our mental and physical wellness. This forms the focus of my practice.
​​
I believe that humans are wired to desire growth and authentic connection. That is what therapy with me is all about: personal growth and relational connection.
​​
I counsel adults of all ages, offering both one-to-one and couples sessions. I specialize in the treatment of life transitions, relationship conflict, affair recovery, career issues, anxiety, depression, addictions and childhood emotional neglect.​
​​
I use an integrative approach, drawing inspiration from many theories spanning from person-centered and cognitive-behavioral therapy to psychodynamic and systems theories. I am a Master Practitioner of NLP (Neurolinguistic Programming) and am certified in hypnosis. The most efficient and impactful therapeutic tool I have found is EMDR (Eye Movement Desensitization and Reprocessing). I often incorporate this intervention with both individuals and couples. Have a look at the EMDR page for more details.
​​
My counseling style is to collaborative, warm and believe it or not, sometimes we even laugh in sessions!
​​​
If you are ready to take a new path forward....you are in the right place!
Call (727) 415-9961 for Appointments!

